If i’d get paid $10 throughout my career each time someone told me they have NO TIME for exercise, i’ll be a millionaire by now 😜
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Few days ago, 1 of my potential client Michelle told me just that & i replied “You can’t have no time to exercise.” She looked a little shocked 😮 then asked “Why you say so?” I told her “Michelle, time is moving & our body will deteriorating. You’re speeding up the process if you don’t make effort to take care of yourself. So MAKE TIME!”
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She paused for a couple of seconds to process what i just told her, then said “Wow i never think of it like that before, i’ll drop my kids to school in the morning & train with you.” I replied “Yes, i know you will! Exercise is an important pillar to Self-Love & living life Happier. By exercising, your can take care of your kids, husband & work better. It’s all about priorities & choosing what to make time for”
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“Thanks for the mindset shift Hans. How soon can we start training? I’m ready!” So what’s the moral of this story guys? For me, TIME is a commodity & making effort for exercise is a long term investment in ourselves to enjoy a better quality of life ✌️
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